Chewy Chatter

  • H2O to Go

    by Verena 2018-04-12

    We know water is the healthiest choice of drink, but why? Sugar sweetened beverages provide nearly half the added sugar in a diet, yet water provides hydration without any calories or sugar making it the best form of drink to offer your kids. Tap water is a great option as it is safe for all […]

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  • Reading the Label

    by Verena 2018-04-04

    Making sense of the numbers on the front and back of food and drink products can be a daunting task – so what does it all mean and how can it be interpreted? We thought we could make this easier and break it down for you to help make better informed choices for you and […]

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  • Chocolate eggs from school friends and teachers, in every super market and the Easter bunny. This all makes it easy to see how a chocolate overload could occur at this time of year. If your children love indulging on chocolate during Easter, here are a few tips to help them (and you) with no excuse […]

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