Your little one is hungry, and what are they asking for? Before you answer, I think I can guess… • Chocolate? • Crisps? • Sweets? We can’t blame them, can we? Sweet and salty foods can become addictive. Angelina Schiano, a graduate research assistant at North Carolina State University’s Sensory Service Centre says “We do […]

So, you’re expecting baby number 2, congratulations! This is amazing news and I’m sure everyone in your family is delighted… well, all except maybe 1. For your firstborn the prospect of having a sibling could be the most exciting news they’ve ever heard, or they may think mummy’s/daddy’s attention will no longer be on them. […]

Babies and children are constantly growing, and getting enough sleep is fundamental in promoting this growth. It seems like our little ones have endless bouts of energy (especially around bedtime) but that is untrue. According to the National Sleep Foundation sleepiness in young children can show itself as symptoms of attention deficit-hyperactivity disorder (ADHD)1. Children […]