So, you’re expecting baby number 2, congratulations! This is amazing news and I’m sure everyone in your family is delighted… well, all except maybe 1. For your firstborn the prospect of having a sibling could be the most exciting news they’ve ever heard, or they may think mummy’s/daddy’s attention will no longer be on them. […]

Babies and children are constantly growing, and getting enough sleep is fundamental in promoting this growth. It seems like our little ones have endless bouts of energy (especially around bedtime) but that is untrue. According to the National Sleep Foundation sleepiness in young children can show itself as symptoms of attention deficit-hyperactivity disorder (ADHD)1. Children […]

During this pandemic, families are spending much more time together, and one of the best ways to bond and foster closer relationships with our children is through cooking and eating together. For some of us, prior to this unusual and difficult period in history, the act of cooking meals for ourselves and our young ones […]